Yoga for a Healthy Spine
Dr Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and meditation. When Dr Karl Jawhari talks…
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Tips for Keeping a Healthy Spine
Dr Karl Jawhari: How to Keep Your Spine Strong and Healthy The spine is one of the most important parts of the body. It holds up the head, supports the…
5 Benefits of Chiropractic Care
Top 5 Benefits of Chiropractic Care by Dr. Karl Jawhari Dr. Karl Jawhari is a licensed chiropractic doctor who has helped countless patients dealing with chronic pain, specifically on…
3 Causes of Upper Back Pain
Dr. Karl Jawhari: Three Causes of Upper Back Pain According to the Agency for Healthcare Research and Quality, as many as 27 million Americans suffer from back pain in varying…
Dr. Karl Jawhari- Risks of Sitting Too Much: More Than Physical
Effects of Sitting Too Much on Our Mental and Physical Health by Dr. Karl Jawhari A sedentary lifestyle puts us at a higher risk of developing various illnesses or diseases,…
Dr. Karl Jawhari- 3 Simple Ways to Keep Your Spine in Shape
3 Simple Ways to Keep Your Spine in Shape by Dr. Karl Jawhari Dr. Karl Jawhari has spent years researching on the various causes and symptoms of neck and back…
Dr. Karl Jawhari -Top 3 Picks for Active Seating in the Workplace
Top 3 Picks for Active Seating in the Workplace by Dr. Karl Jawhari Dr. Karl Jawhari is a licensed healthcare practitioner that specializes in disc and spinal care with functional…
Dr. Karl Jawhari- 3 Exercises for Back Pain Relief
3 Recommended Exercises for Back Pain by Chiropractor Dr. Karl Jawhari There are many different causes of back pain, and among these, the most common and the one that always…