Yoga for a Healthy Spine
Dr Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and meditation. When Dr Karl Jawhari talks…
Tag: posture
Dr. Karl Jawhari- 3 Simple Ways to Keep Your Spine in Shape
3 Simple Ways to Keep Your Spine in Shape by Dr. Karl Jawhari Dr. Karl Jawhari has spent years researching on the various causes and symptoms of neck and back…