Yoga for a Healthy Spine
Dr Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and meditation. When Dr Karl Jawhari talks…
Tag: Stretching
Dr Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and meditation. When Dr Karl Jawhari talks…